I am a competitive powerlifter, ASCA accredited coach, and a shift worker so my nutrition and energy levels must always be on track constantly to maintain my strength and fitness levels. I currently hold 4 powerlifting World records, 21 National Records, 3 National Championships, 6 State Championships, and 1 World Championship. I am a ripe age of 47 this year and still compete in the open classes of powerlifting.